¨ Headaches

¨ Insomnia or a hard time sleeping

¨ Bad circulation (hands and feet are often cold)

¨ Overactive mind

¨ Dry mouth

¨ Stiff neck and shoulders

¨ Depression or anxiety

¨ Fatigue or grogginess

¨ A hard time focusing and concentrating

¨ Shortness of breath

¨ Low self-esteem

Did you check 3 or more?

Then you need….

RYMENMY YOGA!