CLASS DESCRIPTION
The Dance Fit program at Rymenmy Healing Center provides exposure to many types of dance forms, while helping the body to stay healthy inside and out. Every month the program is created around a theme and each week it is broken down into individual concentrations. For example, August/ September are cultural months and each week we will discover different dances from around the world, such as Salsa, Bollywood, and African. Dance Fit ensures that you maintain a healthy physical body, mind, and lifestyle. It is a great active workout that is bound to break a sweat. However, we always guarantee that you will have fun first!
INSTRUCTORS
Milli Moto
Milli has been dancing for nearly eighteen years. She began her training in ballet at the young age and has continued dancing ever since. She has been trained in most major dance forms including Ballet, Jazz, Modern, Contemporary, Tap, and Hip Hop. Milli completed her education at the University of California at Riverside and was a memeber of the Highlander Girls, the athletic dance team and captain and choreographer for Dynasty Dance Troop, a combination hip hop and jazz team. Currently, Milli is very enthusiatic about instructing the Dance Fit Program at Rymenmy Healing Center and plans to use dancing as a way of fitness making each class a fun experience!
SCHEDULE
Mon-Sun: 11am-12pmMon-Fri: 730-830pm